Pets are wonderful; every pet owner knows the joy and comfort of snuggling their beloved animal, and the simple pleasure of petting them. Psychologists say the benefits are deeper and more important than surface pleasure, not to mention broader in context and influence. Here is a quick look at some of the current thinking.
Pets provide their owners with companionship. This is true whether the owner is a family, a single individual, or a couple- young or old. Companionship is provided on several levels including giving the owner something or someone to care for. Pets need us, and people do better when they feel needed. Those needs provide owners with daily routines and regular activities they can look forward to, something they know they will enjoy each day. Physical interaction such as petting provides people with all important, comforting physical contact.
The outcome is that pet owners typically feel less lonely, or not lonely at all. This aids in their feeling safer and less anxious. When we feel less anxious we release daily stress and are able to more easily get relaxed, all aided by interaction with pets. No wonder pet owners often experience elevated moods.
The cumulative effect is pets instill a stronger sense of well-being. Playing with your pet helps you stay active, improving your health and lifting your spirits. This will serve you well when you take your pet out in public, or meet other pet owners, as our pets often inspire unanticipated social interaction and conversation.
